¹⁷ Now the Lord provided a huge fish to swallow Jonah, and Jonah was in the belly of the fish three days and three nights.

¹ From inside the fish Jonah prayed to the Lord his God. ² He said:

“In my distress I called to the Lord,
    and he answered me.
From deep in the realm of the dead I called for help,
    and you listened to my cry.
³ You hurled me into the depths,
    into the very heart of the seas,
    and the currents swirled about me;
all your waves and breakers
    swept over me.
⁴ I said, ‘I have been banished
    from your sight;
yet I will look again
    toward your holy temple.’
⁵ The engulfing waters threatened me,
    the deep surrounded me;
    seaweed was wrapped around my head.
⁶ To the roots of the mountains I sank down;
    the earth beneath barred me in forever.
But you, Lord my God,
    brought my life up from the pit.

⁷ “When my life was ebbing away,
    I remembered you, Lord,
and my prayer rose to you,
    to your holy temple.

⁸ “Those who cling to worthless idols
    turn away from God’s love for them.
⁹ But I, with shouts of grateful praise,
    will sacrifice to you.
What I have vowed I will make good.
    I will say, ‘Salvation comes from the Lord.’”

¹⁰ And the Lord commanded the fish, and it vomited Jonah onto dry land.